MY APPROACH

​

My intention as a therapist is to provide support, problem-solving skills, and enhanced coping strategies for issues such as anxiety, depression, addiction, relationship difficulties, grief, unresolved childhood issues, stress management, struggles with self-esteem and creative blocks. Many people also find that therapy can be a tremendous asset to aid in personal growth and improve their relationships. I bring a strong sense of compassion to my work as a therapist and strive to provide a safe, non-judgmental space so that we can work together to begin getting clarification on what you would like to be different in your life and how to get you there.

If you think therapy may benefit you in some way, please feel free to contact me to learn more. Therapy can be a deeply personal and rewarding experience and I believe that it is essential for you to feel comfortable and safe with your therapist. I offer a free 15-minute phone consultation so that you can decide if I am a good fit for you.